What’s Hot for Superyacht Gyms in 2025
As the superyacht sector evolves, onboard wellbeing is taking centre stage, driven by innovation, technology and the desire for a holistic fitness experience. Superyacht gyms are transforming into sleek, versatile spaces that prioritise functional fitness alongside mental health and sustainable practices.
With over 35 years of experience, Tim Colston, co-founder of Superyacht Fitness, has earned a reputation as a leading authority in luxury gym design and equipment, providing bespoke solutions to high-profile clients, including elite athletes and HNW individuals. Here Tim takes a look at the key trends shaping onboard wellbeing for 2025 and beyond.
1. Smarter, Sleeker and Space-Saving Design
Superyacht gyms are embracing smarter technology and space-efficient solutions to deliver high-impact results without clutter. Multi-functional equipment, compact designs, and a focus on open space enable owners to create an effective fitness environment without compromising on luxury.
Electro-magnetic cable machines, such as the Vitruvian Trainer, are leading the charge by replacing traditional weight stacks with smooth, adjustable resistance systems. These machines track performance through apps, blending sleek design with cutting-edge functionality. Similarly, adjustable dumbbells, resistance bands with anchor systems, and TRX Suspension Trainers are gaining popularity for their versatility and ability to support functional movement.
2. The Rise of EMS Technology
Electro-Muscular Stimulation (EMS) is redefining how workouts are conducted onboard. Systems like Miha Bodytec and X Body EMS suits provide full-body workouts in just 20 minutes by using electrical impulses to activate muscles. This technology is not only efficient but also space-saving, offering high-tech resistance training without the need for bulky equipment. For owners and crew alike, EMS represents a futuristic step towards smarter fitness solutions.
3. Integrating Technology and Wearables
The integration of wearable fitness devices and AI-driven tools is creating a more personalised approach to onboard fitness. Devices like Whoop Bands and Oura Rings provide detailed metrics, from heart rate and recovery to sleep patterns, helping users optimise their workouts and overall health.
Smart mirrors, such as The Mirror and FORME Life, are another gamechanger. These sleek, touchscreen-enabled mirrors double as decor while offering virtual personal training, yoga, Pilates and strength programmes. They bring immersive coaching directly to the superyacht gym, enhancing the user experience without compromising aesthetics.
4. Focus on Recovery and Wellness
Recovery is becoming a mainstay of fitness. Superyachts are incorporating infrared saunas, cryotherapy chambers, and percussive therapy devices like Theragun, to prioritise recovery alongside training. Stretch zones equipped with foam rollers, mats and hypermobility aids cater to holistic wellness, ensuring a balanced approach to physical health.
5. Connected Cardio with a View
Cardio equipment is getting smarter and more immersive. Brands like Hydrow and NordicTrack with iFit are integrating VR capabilities, allowing users to train in scenic global locations. Whether rowing through alpine lakes or cycling along coastal paths, these connected machines deliver a truly engaging workout experience tailored to the superyacht lifestyle.
6. Mental Health and Holistic Wellbeing
Mental wellbeing is increasingly recognised as a vital component of life onboard. We see more and more superyachts adopting the mindfulness programmes, group wellness challenges and using individualised tools such as the Superyacht Fitness app to support mental resilience and prevent burnout. By integrating these practices into the daily routines for both crew and guests, yacht management teams are advocating for healthy and happy, balanced environments at sea.
7. Sustainable Wellness Practices
Sustainability is certainly shaping every aspect of yacht design, and gyms are no exception. Human-powered equipment that converts kinetic energy into usable electricity is gaining traction, reducing environmental impact while promoting conscious luxury. Additionally, the use of eco-friendly materials in gym design and waste-reducing fitness practices reflects a growing commitment to environmental stewardship.
With incomparable expertise in superyachts, wellness, and luxury gyms, Superyacht Fitness leads the way in bespoke gym design, tailored equipment, and innovative wellness solutions for superyachts worldwide.From cutting-edge tech to connected cardio and recovery tips, they ensure every fitness space can reflect the unique needs and preferences of owners and crew alike.
As 2025 unfolds, superyacht gyms are becoming more than just workout spaces; they are evolving into wellness hubs that balance innovation, luxury and functionality together. By staying ahead of these trends, the superyacht industry continues to set the standard for exceptional living and wellbeing at sea; with a healthy crew who are able to perform at the top of their game.
For more information and how to integrate Superyacht Fitness into your onboard wellbeing programme – please go to: www.superyachtfitness.com
